Get in touch.
The first step is a free 15-minute call, with no intake paperwork beforehand and no obligation after. Ask anything you need to. I will tell you honestly if I am not the right fit. I have referrals that I trust and will offer freely.
Send me three lines below and I will reply myself, usually within a day.
If you would rather call
Call (602) 610-0899.
Some people would rather hear a voice than fill in a form, and that is completely fine. The line takes calls rather than texts. If I do not pick up, I am probably in session. Leave a message and I will get back to you.
One request
Please keep clinical detail out of a first message, whether that is the form, a voicemail, or an email. None of them are secure, and what you are carrying deserves better protection than that. Bring it to the consultation instead, where it is private.
If you are in crisis
If you are in immediate danger, or thinking about harming yourself, please do not wait for a consultation. Call or text 988, the Suicide and Crisis Lifeline, at any hour. In an emergency, call 911.